Friday, October 4, 2013

How to avoid harmful effect of mobile phone by 6 ways

One day my friend Masud informed me over phone that his father was in hospital. O positive blood is required urgently for his (father) operation.  I went there immediately to donate blood. Still now his father leads a sound life. Thanks to mobile phone.

During my MBA third semester I was suffering from some ailment. I was unable to attend the classes. One day one of my friends called over phone that the next day would be the last day of deposit semester fee. I rushed to the university to deposit fee. Thanks to mobile phone again.

image of mobile phone harmful effect on baby
Babies are the worst victim of harmful effects of cell phone.

Every day we all must be grateful to mobile phone as it saves our money, and most precious time. This useful devise has some hazards for not only human being but also the environment. Let’s find out what those are and their remedies.

# 1. Decrease man’s fertility

Researchers say high frequency magnetic radiation emits from mobile phone. There may have a connection to this frequency with brain cancer. Other tissues of human body also may fall in damage. Children are more vulnerable for this. Most appalling matter is that men’s productivity might have been affected. 

Reduce the risk: Try to use land phone more as possible as you can as well as try messaging rather make a call. Don’t let children use cell phone usually.

# 2. Decrease eye sight

Wednesday, October 2, 2013

10 wonderful benefits of coconut.

In this subcontinent coconut is like a family member of almost every family. That’s why we see world -famous Bollywood heroines are regularly urge us to buy their brand’s coconut oil in Advertisement. Breaking coconut Indian people start their every holy occasion.  By using coconut people of India, Sri-lanka ,Thailand, and Bangladesh prepares verities items of food.

Coconut is not only use as a food item but also use as a cosmetic item. That is coconut oil. Almost every woman of this part of the world use coconut oil as hair oil. Though in some area coconut oil use as edible oil. Scientifically green coconut is very useful filled with  vitamins and minerals.

image of coconut
Coconut : A wonderful herb.

Even in Bangladesh we have an excellent island named as per coconut. That is “Narikel Jinjira”. “Narikel ” is the local name of coconut in Bangladesh.

Coconut has long been used as a traditional medicine for any kind of ailment. Its health benefits are as follows:

#1 Immune System Booster

Coconut oil is good for our immune system. Coconut water is a potential nutritional source that can boost energy and endurance, raise physical as well as athletic performance.

#2 promotes the digestive system

Tuesday, October 1, 2013

How to gain weight by 5 simple steps.

Amjad, Tanvir, and Bappi are friends. They looked gloomy all the time.Why? As they are as thin as pencil .It seems to me that they don’t find their shadow when they walk in the sun. They thought that they were not perfect for any outfit. They are used as a cloth hanger for hanging clothes. Alas!

Few month ago a new Gym was established name “Beg Gym”.  All the young people mainly teenage were rushed to that Gym with a kit bag and water bottle. All run to the Gym for lose extra weight or building muscles.

image of gain weight
Gain weight and lead a healthy life.

One day I saw three friends were going with kit bags and water bottles. Was their mission accomplished?  We will know that later part of the article.

In the mean time let’s find some ways to gain wait for them: 

#1. Eat enough calories:

Normally, there are a fixed numbers of calories that one requires to eat each day to maintain one’s current weight.  This is calorie maintenance level. You certainly loss weight when you eat less calories than that level. On the other hand, guess what will happen when you take more calories than that level?