How to increase sex power in 17 easy ways.

One of my friends feared to marry as he thought that he had erection problem. Now a day this problem haunted almost everybody at one or other point of time. To keep one’s sexual life pleasurable and enjoyable, it is very important for one’s to some techniques.

I compiled 17 tips to increase your sex power. Hope they will be use full for all.

# 1.Eat garlic which has very high level of allicin. Allicin increases the blood flow to the sex organ.

# 2 Take figs which is the great source of amino acids. Amino acid boosts sexual stamina and increase the libido.

Sex problem haunted almost everyone.

#3  Take basil as it increases blood circulation as well as fertility.

# 4, Take chilly which helps trigger the release of endorphins. Endorphins stimulate the nerve endings while raising the heartbeat.

#5.  Try Asparagus which is known to have a high content of vitamin E and it is crucial in enhancing one’s libidinous drive.

# 6. Enjoy Avocado which is a great source of folic acid to break down protein.

#7.  Eat foods that are high in omega-3 fatty acids like salmon, sardines, and mackerel. This will improve blood circulation and promote longer and firmer erection.

# 8. Take raw nuts and seeds which are high in essential fatty acid to increase sexual stamina.’

# 9. Eat often the oily fish to get essential vitamins and minerals such as zinc, magnesium, and selenium to improve sexual appetite.

# 10. Food like peanuts, cashews, chickpeas, dairy products, oatmeal, walnuts, dark vegetables and soybeans are high in L-Arginine help to improve sexual performance.

# 11. Eat substantial amount of Goji berries which has amino acids, antioxidants, and essential fatty acids that could certainly improve sexual endurance.

#12.Take balanced diet and going for regular exercise.

#13.Don.t have it every day rather you should keep up a gap of one or two days.

#14.Try to have an element of surprise in move or behavior or gift. The moment might be changed by surprise.

#15.Try different sex posture which will help to have improved sexual life as well as burn some extra calories.

#16.Grapes, meat , egg , chocolates, buffalo milk, buffalo curd, Aloe vera juice, Sweet pomegranate fruits are great  to increase sex power.

# 17. Protein is a rich fuel for sexual energy. B-complex as well as Zinc is also very important for sex.

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