One of my friends feared to marry as he thought that he had erection problem. Now a day this problem haunted almost everybody at one or other point of time. To keep one’s sexual life pleasurable and enjoyable, it is very important for one’s to some techniques.
I compiled 17 tips to increase your sex power. Hope they will be use full for all.
# 1.Eat garlic which has very high level of allicin. Allicin increases the blood flow to the sex organ.
# 2 Take figs which is the great source of amino acids. Amino acid boosts sexual stamina and increase the libido.
|Sex problem haunted almost everyone.|
#3 Take basil as it increases blood circulation as well as fertility.
# 4, Take chilly which helps trigger the release of endorphins. Endorphins stimulate the nerve endings while raising the heartbeat.
#5. Try Asparagus which is known to have a high content of vitamin E and it is crucial in enhancing one’s libidinous drive.
# 6. Enjoy Avocado which is a great source of folic acid to break down protein.
#7. Eat foods that are high in omega-3 fatty acids like salmon, sardines, and mackerel. This will improve blood circulation and promote longer and firmer erection.
# 8. Take raw nuts and seeds which are high in essential fatty acid to increase sexual stamina.’
# 9. Eat often the oily fish to get essential vitamins and minerals such as zinc, magnesium, and selenium to improve sexual appetite.
# 10. Food like peanuts, cashews, chickpeas, dairy products, oatmeal, walnuts, dark vegetables and soybeans are high in L-Arginine help to improve sexual performance.
# 11. Eat substantial amount of Goji berries which has amino acids, antioxidants, and essential fatty acids that could certainly improve sexual endurance.
#12.Take balanced diet and going for regular exercise.
#13.Don.t have it every day rather you should keep up a gap of one or two days.
#14.Try to have an element of surprise in move or behavior or gift. The moment might be changed by surprise.
#15.Try different sex posture which will help to have improved sexual life as well as burn some extra calories.
#16.Grapes, meat , egg , chocolates, buffalo milk, buffalo curd, Aloe vera juice, Sweet pomegranate fruits are great to increase sex power.
# 17. Protein is a rich fuel for sexual energy. B-complex as well as Zinc is also very important for sex.
P.S.: It takes hours of research and preparation to come up with these articles. Please click on the social buttons bellow , as a way to say THANKS. It will take just a second.