Wednesday, September 25, 2013

How to increase sex power in 17 easy ways.

One of my friends feared to marry as he thought that he had erection problem. Now a day this problem haunted almost everybody at one or other point of time. To keep one’s sexual life pleasurable and enjoyable, it is very important for one’s to some techniques.

I compiled 17 tips to increase your sex power. Hope they will be use full for all.

# 1.Eat garlic which has very high level of allicin. Allicin increases the blood flow to the sex organ.

# 2 Take figs which is the great source of amino acids. Amino acid boosts sexual stamina and increase the libido.

how to increase sex power in 18 easy ways
Sex problem haunted almost everyone.

#3  Take basil as it increases blood circulation as well as fertility.

# 4, Take chilly which helps trigger the release of endorphins. Endorphins stimulate the nerve endings while raising the heartbeat.

#5.  Try Asparagus which is known to have a high content of vitamin E and it is crucial in enhancing one’s libidinous drive.

# 6. Enjoy Avocado which is a great source of folic acid to break down protein.

#7.  Eat foods that are high in omega-3 fatty acids like salmon, sardines, and mackerel. This will improve blood circulation and promote longer and firmer erection.

# 8. Take raw nuts and seeds which are high in essential fatty acid to increase sexual stamina.’

# 9. Eat often the oily fish to get essential vitamins and minerals such as zinc, magnesium, and selenium to improve sexual appetite.

# 10. Food like peanuts, cashews, chickpeas, dairy products, oatmeal, walnuts, dark vegetables and soybeans are high in L-Arginine help to improve sexual performance.

# 11. Eat substantial amount of Goji berries which has amino acids, antioxidants, and essential fatty acids that could certainly improve sexual endurance.

#12.Take balanced diet and going for regular exercise.

#13.Don.t have it every day rather you should keep up a gap of one or two days.

#14.Try to have an element of surprise in move or behavior or gift. The moment might be changed by surprise.

#15.Try different sex posture which will help to have improved sexual life as well as burn some extra calories.

#16.Grapes, meat , egg , chocolates, buffalo milk, buffalo curd, Aloe vera juice, Sweet pomegranate fruits are great  to increase sex power.

# 17. Protein is a rich fuel for sexual energy. B-complex as well as Zinc is also very important for sex.

P.S.: It takes hours of research and preparation to come up with these articles. Please click on the social buttons bellow , as a way to say THANKS. It will take just a second.

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